Healthy curriculum activities
The National Quality Framework recommends that services support all aspects of children’s health, ensuring that they are teaching children that healthy lifestyles underpin everyday routines and experiences.
This includes having discussions and planning activities about healthy eating into everyday experiences so the children are encouraged to make healthy food and drinks choices.
By integrating healthy eating principles into your service’s programming and displayed resources, you will be working towards meeting Quality Area 2 (Healthy Lifestyle) and the requirements of the Exceeding themes.
Cooking with children is an excellent way to help them learn about healthy foods. There are many recipes that children can help you prepare.
Using games and activities is a great way to help children learn about healthy eating while having fun at the same time! The ideas below can be used to engage children in healthy eating experiences, teach them to recognise different foods and encourage them to experiment with new foods, tastes, flavours and textures.