V
Vegetarian
SF
Soy free
LF
Lactose free
EF
Egg free
DF
Dairy free
Baby friendly
Main meal
Snack
Ingredients
Serves
people
1 serve = approximately 30g (1 heaped teaspoon)
Method
- Drain chickpeas and rinse with water.
- Combine all ingredients in a food processor and blend until smooth.
This recipe adds foods from the following food groups to the menu
Meat/alternatives
Recipe tip
- This recipe can be prepared ahead of time and stored until needed.
Early childhood services
OSHC
Allergy Friendly
+1
SF
NF
LF
GF
EF
DF
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