Recipe adapted from Get Up and Grow: Cooking for Children with permission of the Australian Government.
The nutritional information provided is based on the exact ingredients and method as shown. Any variation/s to the ingredients or method may alter the nutritional outcome.
- Peel oranges and cut into cubes. Rinse strawberries, remove stalks and cut in half. Peel kiwifruits and cut into quarters. Remove skin from melon and cut into cubes.
- Arrange fruit on a platter and thread pieces onto wooden paddle pop sticks.
- Serve with yoghurt for dipping.
For a milk free option, serve with soy yoghurt or rice milk custard instead of yoghurt.
- Kids can help by threading pieces of fruit onto the paddle pop sticks.
Written and reviewed by dietitians and nutritionists at Nutrition Australia, with support from the Victorian Government.