FoodChecker

Recipes

All recipes have been developed to support the relevant healthy eating guidelines

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Dietary
Meal type
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Recipe provides
Dietary key
  • NF Nut free
  • LL Low lactose
  • LF Lactose free
  • GF Gluten free
  • FS Fish and shellfish free
  • FOD Low FODMAP
  • EF Egg free
  • DF Dairy free
  • VG Vegan
  • V Vegetarian
  • SF Soy free
Health services
Green recipe book
g Best choice
Vegetable lentil soup
DF VG V SF NF EF
Zucchini and spinach tots
VG NF GF
Pizza with herbs from the garden
SF NF EF
Beef tre carne
VG NF EF DF
Chicken alfredo pasta
EF DF VG SF NF
Vegan Dahl with Indigenous herbs
V NF EF DF VG
Sri Lankan chicken curry with coconut rice
SF NF EF DF
Early childhood services Main meal
Easy minestrone soup
LL V NF
Early childhood services OSHC Main meal
Vegan lentil bolognese
NF LL EF VG V SF
Early childhood services Main meal
Lasagne
SF
Early childhood services Snack
Fruity crumble
V NF EF
Early childhood services Snack
Fruity bread pudding
V NF
Early childhood services Breakfast +1
Fruit smoothies
V NF GF EF
Early childhood services Snack +1
Fruit kebabs
FS EF VG V NF LF +1
Early childhood services Main meal
Falafel balls with tzatziki dip
SF FS V
Early childhood services Main meal +1
Vegetable Slice
V SF NF FS
Early childhood services Snack
Banana bread
V SF NF FS
Early childhood services Main meal
Beef and broccoli stir-fry
NF LF GF FS EF DF
Early childhood services Main meal
Beef stroganoff
NF EF
Early childhood services Snack
Carrot muffins
V SF NF FS
Early childhood services Snack
Carrot and raisin sunshine salad
V SF NF GF FS EF
Early childhood services Main meal
Chicken and vegetable stir fry
LF EF DF
Showing 1 - 23 of 288

We have a range of delicious recipes to support healthy eating

All recipes have been developed to support the relevant healthy eating guidelines. Each recipe has been written and reviewed by nutritionists and dietitians at Nutrition Australia, with support from the Victorian Government.

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The Healthy Eating Advisory Service acknowledges the Traditional Owners of the land on which we operate. We pay our respects to them, their culture and their Elders past and present.

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The Healthy Eating Advisory Service is delivered by experienced nutritionists and dietitians at Nutrition Australia Vic Division, with support from the Victorian Government.

Nutrition Australia Victoria State Government