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Recipes

All recipes have been developed to support the relevant healthy eating guidelines

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Dietary
Meal type
Classifications
Recipe provides
Dietary key
  • VG Vegan
  • V Vegetarian
  • SF Soy free
  • NF Nut free
  • LL Low lactose
  • LF Lactose free
  • GF Gluten free
  • FS Fish and shellfish free
  • FOD Low FODMAP
  • EF Egg free
  • DF Dairy free
OSHC Early childhood services Allergy Friendly +1
Magarina firinda (Cypriot beef pasta bake)
SF NF LF GF EF DF
OSHC Early childhood services Main meal
Malaysian fish curry
SF NF LF GF EF DF
OSHC Early childhood services Main meal
Chicken Picadillo
LF GF FS EF DF SF +1
OSHC Early childhood services Main meal
Warrigal greens pesto spaghetti
FS EF DF VG V NF +1
OSHC Early childhood services Main meal
Tofu Larb
VG V NF LF FS EF +1
OSHC Early childhood services Main meal
Nasi Goreng
VG NF LF FS DF
OSHC Early childhood services Main meal
Vegan Biryani
V NF LF GF FS EF +2
OSHC Early childhood services Main meal
Lubya – Afghan Kidney Bean Curry
EF DF VG V SF NF +2
OSHC Early childhood services Main meal
Bun Ga Nuong (Vermicelli noodle salad with chicken)
LF GF EF DF SF NF
OSHC Early childhood services Main meal
Ekşili balık – Turkish fish stew
NF LF EF DF SF
OSHC Early childhood services
Vegetable lentil soup
VG V SF NF EF DF
OSHC Early childhood services
Zucchini and spinach tots
VG NF GF
OSHC Early childhood services
Pizza with herbs from the garden
SF NF EF
OSHC Early childhood services Main meal
Vegan lentil bolognese
VG V SF NF LL EF
OSHC Early childhood services Snack
Fruit kebabs
V NF GF EF
OSHC Early childhood services Main meal
Vegetable stir-fry with egg and tofu
V NF LF
OSHC Early childhood services Main meal
Vegetable hot pot with couscous
V SF NF EF
OSHC Early childhood services Main meal
Vegetarian pasta carbonara
V SF NF
OSHC Early childhood services Main meal
Vegetarian lasagne
V SF NF EF
OSHC Early childhood services Main meal
Vegetarian fried rice
V NF LL FOD
OSHC Early childhood services Main meal
Vegetarian chilli con carne
V NF LF FOD
OSHC Early childhood services Baby friendly +1
Tzatziki dip
GF V SF
OSHC Early childhood services
Tuna and corn patties
NF
Showing 1 - 23 of 55

We have a range of delicious recipes to support healthy eating

All recipes have been developed to support the relevant healthy eating guidelines. Each recipe has been written and reviewed by nutritionists and dietitians at Nutrition Australia, with support from the Victorian Government.

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The Healthy Eating Advisory Service acknowledges the Traditional Owners of the land on which we operate. We pay our respects to them, their culture and their Elders past and present.

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The Healthy Eating Advisory Service is delivered by experienced nutritionists and dietitians at Nutrition Australia Vic Division, with support from the Victorian Government.

Nutrition Australia Victoria State Government