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Recipes

All recipes have been developed to support the relevant healthy eating guidelines

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Dietary key
  • VG Vegan
  • V Vegetarian
  • SF Soy free
  • NF Nut free
  • LF Lactose free
  • GF Gluten free
  • FS Fish and shellfish free
  • EF Egg free
  • DF Dairy free
  • WF Wheat free
OSHC Early childhood services Main meal +2
Magarina firinda (Cypriot beef pasta bake)
LF FS EF DF NF
OSHC Early childhood services Main meal +1
Malaysian fish curry
GF EF DF NF LF
OSHC Early childhood services Main meal +1
Chicken Picadillo
NF LF GF FS EF DF
OSHC Early childhood services Modification available +1
Warrigal greens pesto spaghetti
VG V NF LF FS EF +1
OSHC Early childhood services Main meal +1
Tofu Larb
NF LF FS EF DF VG +1
OSHC Early childhood services Main meal +1
Nasi Goreng
FS DF VG V NF LF
OSHC Early childhood services Modification available +1
Vegan Biryani
VG V NF LF GF FS +2
OSHC Early childhood services Main meal +1
Lubya – Afghan Kidney Bean Curry
FS EF DF VG V NF +1
OSHC Early childhood services Main meal +1
Bun Ga Nuong (Vermicelli noodle salad with chicken)
NF LF GF EF DF
OSHC Early childhood services Main meal +1
Ekşili balık – Turkish fish stew
NF LF EF DF
OSHC Early childhood services
Vegetable lentil soup
VG V NF FS EF DF
OSHC Early childhood services Snack +1
Zucchini and spinach tots
V NF FS
OSHC Early childhood services Main meal +1
Pizza with herbs from the garden
V NF FS EF
OSHC Early childhood services Main meal +1
Vegan lentil bolognese
V NF LF FS EF DF +1
OSHC Early childhood services Snack +1
Fruit kebabs
GF FS EF V SF NF
OSHC Early childhood services Main meal +1
Vegetable stir-fry with egg and tofu
V NF LF DF
OSHC Early childhood services Main meal +1
Vegetable hot pot with couscous
V SF NF FS EF
OSHC Early childhood services Modification available +1
Vegetarian pasta carbonara
V SF NF FS
OSHC Early childhood services Modification available +1
Vegetarian lasagne
V SF NF FS EF
OSHC Early childhood services Main meal +1
Vegetarian fried rice
V NF LF FS DF
OSHC Early childhood services Main meal +1
Vegetarian chilli con carne
NF FS EF V
OSHC Early childhood services Baby friendly +1
Tzatziki dip
V SF NF GF FS EF
OSHC Early childhood services Main meal +1
Tuna and corn patties
NF
Showing 1 - 23 of 55

We have a range of delicious recipes to support healthy eating

All recipes have been developed to support the relevant healthy eating guidelines. Each recipe has been written and reviewed by nutritionists and dietitians at Nutrition Australia, with support from the Victorian Government.

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The Healthy Eating Advisory Service acknowledges the Traditional Owners of the land on which we operate. We pay our respects to them, their culture and their Elders past and present.

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The Healthy Eating Advisory Service is delivered by experienced nutritionists and dietitians at National Nutrition Foundation, with support from the Victorian Government.

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