The nutritional information provided is based on the exact ingredients and method as shown. Any variation/s to the ingredients or method may alter the nutritional outcome.
- Grate cucumber and squeeze out excess liquid with your hands. Discard excess liquid.
- Combine all ingredients in a bowl and mix well.
This recipe adds foods from the following food groups to the menu
- Add lemon juice to taste.
- Can be prepared ahead of time.
- Can be added to sandwiches and wraps or drizzled over salad as an alternative to mayonnaise.
Making sure you offer enough food from each core food…
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