Recipes

All recipes have been developed to support the relevant healthy eating guidelines

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Dietary
Meal type
Dietary key
  • VG Vegan
  • V Vegetarian
  • SF Soy free
  • NF Nut free
  • LF Lactose free
  • GF Gluten free
  • FS Fish and shellfish free
  • EF Egg free
  • DF Dairy free
  • WF Wheat free
Health services Workplaces & Tertiary education Sport & recreation Main meal
Spinach and ricotta filo pie
g
Health services Workplaces & Tertiary education Sport & recreation Snack
Spinach, cheese and polenta muffins
SF NF g
Health services Workplaces & Tertiary education Sport & recreation Main meal
Spicy pumpkin and sweet potato soup
FS EF +1 g
Health services Workplaces & Tertiary education Sport & recreation Breakfast +1
Spiced apple and yoghurt slice
V SF +2 a
Health services Workplaces & Tertiary education Sport & recreation Main meal
Salmon soba noodle salad
g
Health services Workplaces & Tertiary education Sport & recreation Snack +1
Rice paper rolls
DF g
Health services Workplaces & Tertiary education Sport & recreation Snack
Pineapple and banana loaf
V NF a
Health services Workplaces & Tertiary education Sport & recreation Snack
Pear and banana muffins
V NF a
Health services Workplaces & Tertiary education Sport & recreation Snack
Peaches and cream slice
NF V a
Health services Workplaces & Tertiary education Sport & recreation Main meal
Pea and mint soup
g
Health services Workplaces & Tertiary education Sport & recreation Main meal
Pasta with creamy basil and broccoli sauce
g
Health services Workplaces & Tertiary education Sport & recreation Main meal +1
Moroccan chicken skewers
NF DF g
Health services Workplaces & Tertiary education Sport & recreation Snack
Lemon and herb yoghurt dip
V NF g
Health services Workplaces & Tertiary education Sport & recreation Main meal
Indian caramelised onion and split pea soup
NF V g
Health services Workplaces & Tertiary education Sport & recreation Main meal +1
Zucchini slice with feta
NF GF +3 g
Health services Workplaces & Tertiary education Sport & recreation Main meal +1
Zucchini and mushroom frittata
SF NF +2 g
Health services Workplaces & Tertiary education Sport & recreation Snack
Zucchini and corn fritters
V SF +3 g
Health services Workplaces & Tertiary education Sport & recreation Snack
Yoghurt frosting
V SF +3 g
Health services Workplaces & Tertiary education Sport & recreation Snack
Zucchini and carrot fritters
V SF +3 g
Health services Workplaces & Tertiary education Sport & recreation Main meal
White bean soup with chilli
V SF +6 g
Health services Workplaces & Tertiary education Sport & recreation Main meal
Warm salad of lamb, potato and spinach with mustard dressing
GF FS +4 g
Health services Workplaces & Tertiary education Sport & recreation Main meal
Vietnamese fish burger
V SF +2 g
Health services Workplaces & Tertiary education Sport & recreation Breakfast +2
Ham and vegetable frittata
g
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We have a range of delicious recipes to support healthy eating

All recipes have been developed to support the relevant healthy eating guidelines. Each recipe has been written and reviewed by nutritionists and dietitians at Nutrition Australia, with support from the Victorian Government.

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