g Best choice NF Nut free GF Gluten free FS Fish and shellfish free V Vegetarian SF Soy free Snack
This recipe was developed by chefs at Western District Health Service.
- Preheat oven to 180oc, pre heat the flat grill or pan.
- Combine milk, egg make a well in the centre of the flour, add egg mix and combine slowly making a slightly wet but firm mixture. Add vegetable stock.
- Add the remaining ingredients to the egg mixture.
- Lightly spray the cooking surface. Drop spoonful’s of the mixture on to the flat grill.
- Cook until golden on both sides then place in oven to finish cooking, approx. 5-8 minutes.
- Serve cold or warm, use as a carrier for hors d oeuvres.
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