White bean dip

Serve with wholemeal pita bread and mixed vegetable sticks for a healthy catering platter.
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Wooden plate with diced carrots, cucumber and a small white bowl of light green dip
g Best choice V Vegetarian NF Nut free Baby friendly Snack
  1. Drain beans and rinse under cold water.
  2. Blend beans, lemon juice, garlic and pepper in a food processor until smooth.
  3. Stir in yoghurt.
  4. Refrigerate until required.


  • Chickpeas or cannellini beans can be used instead of butter beans.
  • Add fresh herbs, such as parsley, chives or mint at Step 2 for a herbed alternative.
  • For a healthy catering platter, serve dip with oven-baked wholemeal pita bread and mixed vegetable sticks, such as celery, carrot, cucumber and capsicum.
  • Depending on the size of your food processor, step 2 may need to be carried out in a couple of batches.