Recipes/

Tzatziki dip

Early childhood services OSHC
Serve with vegetables for a healthy platter at morning or afternoon tea.
a small bowl filled with tzatziki dip surrounded by various sliced vegetables
V Vegetarian SF Soy free NF Nut free GF Gluten free FS Fish and shellfish free EF Egg free Baby friendly Snack
Ingredients
Serves
people
Method
  1. Grate cucumber and squeeze out excess liquid with your hands. Discard excess liquid.
  2. Combine all ingredients in a bowl and mix well.

Allergy information

This recipe does not account for potential contamination that may occur through manufacturing and processing. Ingredients in this recipe may still have precautionary allergen food labelling (e.g. “may contain traces of”).

When preparing this recipe, it is important to:

  • double-check the label of ingredients every time you make it
  • prevent any contamination during preparation, cooking and serving.

Recipe tips

  • Add lemon juice to taste.
  • Can be prepared ahead of time.
  • Can be added to sandwiches and wraps or drizzled over salad as an alternative to mayonnaise.
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Written and reviewed by dietitians and nutritionists at National Nutrition Foundation, with support from the Victorian Government.

 
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