Braised lamb baked potato with chilli beans
                    Allergen – Contains dairy, gluten free.                
                
                
                
                
            
                
        
            
                                            
                    g
                    
                
                            
                                                
                        GF
                        Gluten free
                    
                            
        
        
                                                Main meal
                                    
    
Ingredients
                
                        Serves
                        
                            
                        
                        people
                    
                    Method
                - Pre heat the oven to 180oc.
 - Bake the potatoes for 40-50 minutes or until no resistance is felt when testing them with a skewer or knife.
 - In a pot heat the oil, add the onion and the garlic, sauta for 5-10 minutes or until slightly browned.
 - Add the kidney beans, tomato, chilli and paprika, bring to the boil and simmer for 10-15 minutes, add the lamb and the spinach, bring back to a boil, turn off.
 - Once the potatoes are cooked, cut a cross in the top and spread, spoon a generous amount of the meat and bean mix over the top and serve with the yoghurt.
 
Written and reviewed by dietitians and nutritionists at National Nutrition Foundation, with support from the Victorian Government.
                        
                            Copyright © State of Victoria 2025.