Egg and corn bread cups

Early childhood services

Serve these cups as a snack on a day when more meat alternatives are required.

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An egg and cornbread baked cup on a plate with a fork next to it

V Vegetarian NF Nut free FS Fish and shellfish free Breakfast Snack

Allergy information

This recipe does not account for potential contamination that may occur through manufacturing and processing. Ingredients in this recipe may still have precautionary allergen food labelling (e.g. “may contain traces of”).

When preparing this recipe, it is important to:

double-check the label of ingredients every time you make it
prevent any contamination during preparation, cooking and serving.

Recipe tip

For a variation see Egg and baked bean bread cups at www.heas.health.vic.gov.au
Serve as a snack on days where more foods from the meat/alternatives and milk/alternatives food group are required.
Corn and cheese can be replaced with spinach and feta for flavour variation.

Each serve provides

Food group	Children’s serves
Meat/alternatives (egg)	1 children’s serve
Milk/alternatives (milk and cheese)	1 children’s serve

The nutritional information provided is based on the exact ingredients and method as shown. Any variation/s to the ingredients or method may alter the nutritional outcome.