Chicken burger with cornflake crumb, slaw and tomato

Allergen – Contains egg, gluten.
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A chicken burger with cornflake crumb, vegetables and a sesame bun
g Best choice Main meal
Ingredients
Serves
people
Method
  1. Pre heat the oven to 190oc.
  2. Cut the chicken breast in half horizontal.
  3. Combine the paprika and the. flour in a bowl, place the beaten eggs in another bowl and the crushed up cornflakes in another. Crumb the chicken breasts and set aside.
  4. Place the chicken breasts on a lightly sprayed oven tray and cook for 15 minutes or until the chicken is cooked and the crumb is coloured slightly.
  5. Cut the rolls, lay 2 pieces of the chicken on the roll in opposite directions, top with the tomato slices and the coleslaw.

This recipe was developed by chefs at Western District Health Service.

Written and reviewed by dietitians and nutritionists at Nutrition Australia, with support from the Victorian Government.

 
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