Chicken, chilli and lime corn tortillas

Allergen – Contains gluten, dairy.
two chicken, chilli and lime corn tortillas placed next to each other
g EF Egg free Main meal
Ingredients
Serves
people
Method
  1. Heat oven to 180°c, dry heat.
  2. Combine half of the lime juice with the garlic, chilli and coriander, add the chicken and marinate for 45 minutes to 1 hour.
  3. Lay chicken on oven trays are cook for approx. 15 minutes.
  4. Combine the avocado, tomato, kidney beans, capsicum, corn, red onion and spinach in a gastronorm tray, briefly cook for 5 minutes.
  5. Allow bean mix to cool, add yoghurt, lay a tortilla on bench, put an even spread of the bean mix on the tortilla, top with 3-4 pieces of chicken, fold in both ends and roll.
  6. Serve toasted.

Written and reviewed by dietitians and nutritionists at National Nutrition Foundation, with support from the Victorian Government.

 
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