g Best choice NF Nut free EF Egg free Main meal Snack
This recipe was developed by chefs at Western District Health Service.
- Heat large pot, melt the margarine, add onion and fry off until very lightly coloured, add cauliflower, stir for 2 minutes.
- Add the flour and bring the mix together, stir in milk, stock and thyme, beat with a whisk if lumps begin to form, bring to the boil and reduce heat to a simmer cook for 30-45 minutes.
- Blend smooth with a stick blender, season with pepper to taste.
Written and reviewed by dietitians and nutritionists at Nutrition Australia, with support from the Victorian Government.