Creamy mushroom and spinach pasta bake

Allergen – Contains gluten, dairy.
Download Recipe
a creamy mushroom bake in a baking dish
g Best choice V Vegetarian EF Egg free Main meal
  1. Pre heat the oven to 170°c.
  2. In a large pot melt the margarine, add the onion and the garlic, cook until soft.
  3. Add the mushrooms and cook down for 10-15 minutes.
  4. Add the flour stir in well, add in the cold stock and whisk until a thick sauce forms.
  5. Pour in the milk and whisk again to ensure no lumps, turn down to a simmer and cook for 25-35 minutes or until flour taste is cooked out.
  6. In the meantime bring a large pot of water to the boil and cook the pasta al dente, drain.
  7. Add the pepper and the spinach to the sauce, stir well.

This recipe was developed by chefs at Western District Health Service.

Written and reviewed by dietitians and nutritionists at Nutrition Australia, with support from the Victorian Government.

Nutrition Australia and Victoria State Government logos