Crunchy coleslaw

Add chopped parsley, dill or coriander to boost the vitamins in this salad.
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Crunchy coleslaw in white bowl
a Choose carefully V Vegetarian NF Nut free Main meal
Ingredients
Serves
people
Method
  1. Combine cabbage, onion and carrot in a large mixing bowl.
  2. In a separate bowl, mix together natural yoghurt, mayonnaise and lemon juice to make a dressing.
  3. Add dressing to vegetable mixture, stirring well to ensure vegetables are evenly coated. Refrigerate until required.

Tips

  • Try adding finely chopped cucumber, capsicum or beetroot to the recipe for a colourful variation.
  • Fresh herbs are packed with flavour and nutrients. Add chopped parsley, dill or coriander to boost the vitamins in this salad.
  • Try offering this as a topping for a jacket potato or a side dish for a quiche or frittata in the summer months.

Written and reviewed by dietitians and nutritionists at Nutrition Australia, with support from the Victorian Government.

 
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