g VG Vegan GF Gluten free EF Egg free DF Dairy free Snack
Ingredients
Serves
people
Method
  1. Chop parsley and dry in oven for approx. 5-10 minutes @ 160°c
  2. Roast nuts and seeds until fragrant.
  3. Roast spices until fragrant.
  4. Put all ingredients in food processor and blend until combined and crushed.
  5. Store in a cool place in an air tight container.

Written and reviewed by dietitians and nutritionists at National Nutrition Foundation, with support from the Victorian Government.