g
VG
Vegan
GF
Gluten free
EF
Egg free
DF
Dairy free
Snack
Ingredients
Serves
people
Method
- Chop parsley and dry in oven for approx. 5-10 minutes @ 160°c
- Roast nuts and seeds until fragrant.
- Roast spices until fragrant.
- Put all ingredients in food processor and blend until combined and crushed.
- Store in a cool place in an air tight container.
This recipe was developed by chefs at Western District Health Service.
Written and reviewed by dietitians and nutritionists at National Nutrition Foundation, with support from the Victorian Government.
Copyright © State of Victoria 2024.