Mini quiches – chicken and cherry tomato

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Allergen – Contains gluten, egg, and dairy.

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g Breakfast Main meal

Method

Pre heat the oven to 180°c.
Lightly grease mini quiche trays, cut the pastry out to the appropriate size using a circle cutter. Press gently into the tray.
Cut the chicken into fine dice, evenly distribute the chicken between the mini quiches and top with a half cherry tomato.
Beat together the egg, cream and pepper, tip into a sauce squirty bottle.
Fill the mini quiches to the top of the pastry, put into the oven for 12-15 minutes or until set and brown, serve hot or warm.

Written and reviewed by dietitians and nutritionists at National Nutrition Foundation, with support from the Victorian Government.