Pea, herb and feta frittata

Allergen – Contains dairy and egg. Gluten and nut free. Vegetarian.
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Pea, herb and feta frittata with two triangular slices cut and slightly removed
g Best choice V Vegetarian NF Nut free GF Gluten free Breakfast Main meal
Ingredients
Serves
people
Method
  1. Pre heat the oven to 170oc.
  2. In a pan heat the oil and fry off the onion and garlic until slightly coloured. Remove from the heat and stir through the peas, oregano, parsley and thyme.
  3. In a bowl mix together the eggs and the feta, stir in the pea mixture.
  4. Pour the mix into a lined and lightly sprayed deep dish.
  5. Bake for 30-45 minutes or until set and slightly coloured. Serve hot or cold.

This recipe was developed by chefs at Western District Health Service.

Written and reviewed by dietitians and nutritionists at Nutrition Australia, with support from the Victorian Government.

 
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