Pineapple and yoghurt dip
Serve with sliced fruit for a refreshing morning or afternoon tea.
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V
Vegetarian
SF
Soy free
NF
Nut free
GF
Gluten free
EF
Egg free
Baby friendly
Breakfast
Snack
Ingredients
Serves
people
1 serve = approximately 30g (1 heaped tablespoon)
The nutritional information provided is based on the exact ingredients and method as shown. Any variation/s to the ingredients or method may alter the nutritional outcome.
Method
- Drain pineapple well to remove all liquid.
- Combine pineapple and yoghurt and mix well.
This recipe adds foods from the following food groups to the menu
- Fruit
- Milk/alternatives
Options include
- Pineapple can be substituted with other tinned fruit (e.g. peaches).
Recipe tip
- For a smoother texture, blend the dip in a food processor.
- Serve with sliced fruit to increase the amount of fruit on the menu.
Written and reviewed by dietitians and nutritionists at Nutrition Australia, with support from the Victorian Government.
