Easy zucchini slice

Easy zucchini slice

* NUT FREE

Serves: 12
 

Ingredients

  • 2 medium zucchinis, grated
  • 1 onion, chopped
  • 1 carrot, grated
  • 4 slices lean ham (reduced salt), chopped
  • 1 cup cheese (reduced fat), grated
  • 1 cup self-raising flour
  • 6 large eggs
  • Pepper, to taste

 

Method

  1. Preheat oven to 180°C.
  2. Combine all the ingredients in a large bowl and mix well.
  3. Pour the mixture into a slice tray lined with baking paper and bake for 30 to 40 minutes, until golden and cooked through.
  4. Cut into 12 slices, and serve warm or cold.

 

Tips

  • For variation, replace the ham with 1 cup of tuna, or replace the carrot with ½ cup of corn.
  • Remove the ham to make a vegetarian version. 
  • Serve with salad for a light meal, or cut into smaller slices for a workplace meeting or catering idea.

 

Healthy Choices category: GREEN (Best choice)

 

The nutritional information provided is based on the exact ingredients and method as shown. Any variation/s to the ingredients or method may alter the nutritional outcome.

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