g
Best choice
NF
Nut free
Main meal
Snack
Ingredients
Serves
people
Method
- Preheat oven to 180°C.
- Combine all the ingredients in a large bowl and mix well.
- Pour the mixture into a slice tray lined with baking paper and bake for 30 to 40 minutes, until golden and cooked through.
- Cut into 12 slices, and serve warm or cold.
Tips
- For variation, replace the ham with 1 cup of tuna, or replace the carrot with ½ cup of corn.
- Remove the ham to make a vegetarian version.
- Serve with salad for a light meal, or cut into smaller slices for a workplace meeting or catering idea.
The Healthy Eating Advisory Service acknowledges the Traditional Owners of the land on which we operate. We pay our respects to them, their culture and their Elders past and present.
The Healthy Eating Advisory Service is delivered by experienced nutritionists and dietitians at Nutrition Australia Vic Division, with support from the Victorian Government.
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