National Nutrition Week

This National Nutrition Week (13-19 October), we’re proud to support the National Nutrition Foundation’s theme: Love what you eat.

From shopping and prepping to cooking and sharing, every step can be a positive, nourishing experience.

When we ‘Love what we eat’, meals become more than just fuel. They’re delicious, balanced and mindful moments that nourish us and bring people together to connect, laugh and share.

Love What You Eat Campaign

To help celebrate, the National Nutrition Foundation has launched their Healthy Eating Hub, a free collection of practical resources designed to make eating well simple, enjoyable, and inspiring.

Explore the Healthy Eating Hub

The National Nutrition Foundation wants to see the ways Australians celebrate food this National Nutrition Week. You can join in by posting a photo, video, or story showing how you ‘Love what you eat’ whether it’s:

• Cooking up your favourite recipe
• Setting a welcoming dining table
• Growing your own veggies

Tag @NationalNutritionFoundation to share your story and inspire others.

Together, let’s celebrate the joy of food! Whether big or small, every moment spent enjoying, sharing, or creating meals is a way to love what you eat. Join the conversation, inspire others and make this National Nutrition Week a delicious celebration for all.