Tuna Mornay with spinach and smoked paprika
Allergen – Contains gluten and dairy. Egg and nut free.
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g
SF
Soy free
NF
Nut free
EF
Egg free
Main meal
Ingredients
Serves
people
Method
- Heat the oven to 180oc.
- Bring a large pot of water to the boil and cook the pasta until al dente.
- In another pot heat the oil and stir in the flour, whisk in the milk, bring to the boil, whisking very often. Reduce heat to a simmer and cook for 20-25 minutes.
- Stir the parsley and ¾ of the cheese through the sauce, cook for a further 5 minutes.
- In a bowl put the drained tuna, red onion, corn, spinach and pepper, combine.
- Mix the béchamel sauce through the tuna, add the cooked pasta, mix well.
- Tip into a lightly greased deep oven dish and sprinkle with the bread crumbs, remaining cheese and the paprika. Bake for 30-40 minutes or until browned on top. Serve.
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This recipe was developed by chefs at Western District Health Service.

Written and reviewed by dietitians and nutritionists at National Nutrition Foundation, with support from the Victorian Government.

Copyright © State of Victoria 2025.