Tuscan chicken wrap
Allergen – Contains gluten and dairy. Egg and nut free.
g
SF
Soy free
NF
Nut free
EF
Egg free
Main meal
Ingredients
Serves
people
Method
- Pre heat oven to 180oc
- Put the chicken in a bowl and toss with the Tuscan seasoning, ripped basil and olive oil. Cook the chicken for 25-35 minutes or until juices run clear.
- Lay out a tortilla and spread the base with cottage cheese and sprinkle with the pepper. Layer the rocket, roast tomato, capsicum and onion to one side.
- Top the salad with the sliced cooked chicken and roll up tightly. Serve toasted.
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GF
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DF
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Additional resources
Green recipe book
Plan a menu
+1
Healthy choices: policy directive for Victorian public health services overview
Implementing the policy directive
Healthy choices: policy directive for Victorian public health services
Government guidelines
Food Service Provider Contract Template
Develop policy & contracts
Healthy BBQ sample menu and event planner
Plan a menu
Healthy choices: policy guidelines for hospitals and health services
Government guidelines
Written and reviewed by dietitians and nutritionists at National Nutrition Foundation, with support from the Victorian Government.
Copyright © State of Victoria 2025.