Vietnamese fish burger

Allergen – contains gluten, egg, and dairy.
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vietnamese fish burger with seeded bun
g Best choice V Vegetarian SF Soy free NF Nut free FS Fish and shellfish free Main meal
Ingredients
Serves
people
Method
  1. Pre heat the oven to 160oc, 10% steam.
  2. Lightly whip eggwhites in a separate bowl. Mix together thoroughly the mashed sweet potato, corn flour, lemon zest, diced onion, curry paste, coriander and chilli. Stir the well-drained tuna through the potato mix and then gently fold through the egg whites, form into even size patties and place on an oven tray, flatten. Cook the burgers for approx. 8-10 minutes, or until set.
  3. Cut the bread rolls all the way through, place rocket on the bottom, top with a fish burger and finish with the coleslaw.

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This recipe was developed by chefs at Western District Health Service.

Written and reviewed by dietitians and nutritionists at Nutrition Australia, with support from the Victorian Government.

 
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