g Best choice Main meal
This recipe was developed by chefs at Western District Health Service.
- Grate all vegetables in to a large bowl or a mixer with the dough hook, add the garlic, parsley, mince and mustard, combine.
- Add the beaten eggs and bread crumbs, combine mixture extremely well.
- Form into even weight burgers patties and flatten slightly.
- Cook in an oven at 180oc on 20% steam for 15-20 minutes or alternatively a flat grill or pan.
Written and reviewed by dietitians and nutritionists at Nutrition Australia, with support from the Victorian Government.