Fruit kebabs
Recipe adapted from Get Up and Grow: Cooking for Children with permission of the Australian Government.
The nutritional information provided is based on the exact ingredients and method as shown. Any variation/s to the ingredients or method may alter the nutritional outcome.
- Peel oranges and cut into cubes. Rinse strawberries, remove stalks and cut in half. Peel kiwifruits and cut into quarters. Remove skin from melon and cut into cubes.
- Arrange fruit on a platter and thread pieces onto wooden paddle pop sticks.
- Serve with yoghurt for dipping.
Allergy modifications
For a milk free option, serve with soy yoghurt or rice milk custard instead of yoghurt.
Allergy information
This recipe does not account for potential contamination that may occur through manufacturing and processing. Ingredients in this recipe may still have precautionary allergen food labelling (e.g. “may contain traces of”).
When preparing this recipe, it is important to:
- double-check the label of ingredients every time you make it
- prevent any contamination during preparation, cooking and serving.
Recipe tip
- Kids can help by threading pieces of fruit onto the paddle pop sticks.
The Healthy Eating Advisory Service acknowledges the Traditional Owners of the land on which we operate. We pay our respects to them, their culture and their Elders past and present.
The Healthy Eating Advisory Service is delivered by experienced nutritionists and dietitians at National Nutrition Foundation, with support from the Victorian Government.
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