Caramelised onion frittata
Allergen – Contains egg and dairy. Gluten free, nut free and vegetarian.
Download Recipe
g
V
Vegetarian
NF
Nut free
GF
Gluten free
Breakfast
Main meal
Ingredients
Serves
people
This recipe was developed by chefs at Western District Health Service.
Method
- Pre heat the oven to 170oc.
- In a pot heat the oil and add the onion, cook the onion with the bay leaves, stirring often until the onions have broken down and have caramelised.
- Tip the onions into a bowl and cool.
- In another bowl beat the eggs, thyme, cheese and pepper together, add the onion and combine well.
- Pour the onion mix into a lightly greased deep oven dish and cook for 20-30 minutes, or until just set and browned slightly on top. The larger amounts may need more time.
- Allow to cool before cutting into portions, these could also be done in muffin trays as a finger food.
Register your interest
"*" indicates required fields