g Best choice NF Nut free EF Egg free DF Dairy free Main meal
This recipe was developed by chefs at Western District Health Service.
- Heat a large pot, melt margarine, once melted add the chicken and seal off, add the flour and stir until combined, cook for a further 2 minutes, stirring constantly.
- Add all of the vegetables, except the peas and corn, stir to combine.
- Pour in chicken stock and continue stirring for 5 minutes, if slight lumps appear from the flour use a large whisk and beat for 3-4 minutes or until smooth again, reduce heat and simmer for 1-1 ½ hours.
- When almost done, last 20 minutes, add the peas and the corn. Season to taste with pepper.
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