Garlic and chilli prawn kebabs

Kebabs are easy to eat standing up or on the go, making them a great healthy takeaway or catering option.
Download Recipe
Prawn kebab resting on a bed of rice with a side of salad
g Best choice NF Nut free DF Dairy free Main meal
  1. Chop the vegetables into cubes approximately 2cm in diameter. Thread the vegetables onto the kebab skewers, alternating with the prawns. Leave 2cm free at each end of the kebab sticks.
  2. Heat a grill plate too high. Grill the skewers for 2 minutes each side, or until the prawns are cooked through. Serve immediately.


  • For variation, try substituting the prawns with cubes of chicken, beef or tofu.
  • For an alternative marinade, try olive oil, lemon juice, garlic and fresh parsley or oregano.
  • Serve with rice and salad for a healthy summer lunch.
  • The nutritional information provided is based on the exact ingredients and method as shown. Any variation/s to the ingredients or method may alter the nutritional outcome.