g Best choice NF Nut free GF Gluten free EF Egg free DF Dairy free Main meal Snack
This recipe was developed by chefs at Western District Health Service.
- Heat the oil in a pot, add the onion and garlic, fry off until just beginning to colour.
- Add the pumpkin and continue to sauté for 10 minutes.
- Add the rosemary, thyme, stock, pepper and honey, bring to the boil and simmer for 30-40 minutes.
- Once cooked, blend to a smooth puree.
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