Pear and banana muffins
Canned pears (or other fruit) can be used in place of fresh pears in this recipe.
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a
Choose carefully
V
Vegetarian
NF
Nut free
Snack
Ingredients
Serves
people
Method
- In a separate bowl, mix the eggs, yoghurt and juice. Combine with the flour mix.
- Fold through the fruit and milk, taking care not to over-mix. (Note: you may need less milk depending on the moisture of the fruit).
- Spoon the mixture into lined patty cases or lightly greased muffin trays (12 holes per tray).
- Bake for 18 to 20 minutes or until golden and cooked through. Cool the muffins in their trays for 5 minutes before turning onto a wire rack to cool completely.
Tips
- For variation, try adding 1 teaspoon of cinnamon and 1 teaspoon of nutmeg to the flour in step 2.
- The nutritional information provided is based on the exact ingredients and method as shown. Any variation/s to the ingredients or method may alter the nutritional outcome.
The Healthy Eating Advisory Service acknowledges the Traditional Owners of the land on which we operate. We pay our respects to them, their culture and their Elders past and present.
The Healthy Eating Advisory Service is delivered by experienced nutritionists and dietitians at Nutrition Australia Vic Division, with support from the Victorian Government.
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