a
Choose carefully
Main meal
Snack
Ingredients
Serves
people
The nutritional information provided is based on the exact ingredients and method as shown. Any variation/s to the ingredients or method may alter the nutritional outcome.
Method
- Discard noodle seasoning and cook noodles following packet directions.
- Add frozen vegetables and cook for 5 more minutes.
- Drain water from noodles and vegetables.
- Stir in diced ham and sauce.
- Heat for an additional 3 to 4 minutes.
Options include:
Serve in noodle boxes, foam cups or plastic tubs.
Recipe tips
- This recipe is quick and easy, and often makes more money than many commercial instant noodles dishes. Plus, you know it’s healthy as it’s full of vegetables!
- Use the Oodles of noodles marketing poster to assist in promoting this menu item.
To learn about what to include in everyday meals
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The Healthy Eating Advisory Service acknowledges the Traditional Owners of the land on which we operate. We pay our respects to them, their culture and their Elders past and present.
The Healthy Eating Advisory Service is delivered by experienced nutritionists and dietitians at Nutrition Australia Vic Division, with support from the Victorian Government.
