g
Best choice
V
Vegetarian
GF
Gluten free
Snack
Ingredients
Serves
people
This recipe was developed by chefs at Western District Health Service.
Method
- Pre heat the oven to 200oc.
- Bring a large pot of water to the boil and blanch the potatoes for 7 minutes.
- Drain the potatoes, spread out on a tray and pat dry.
- Combine all of the herbs in a separate bowl.
- Drizzle the potatoes with the oil and cover with the spice mix, tossing to coat.
- Cook in the oven for approx. 20-30 minutes or until browned and cooked through. Serve as a side.
Nutritional information
| Nutrient | Per serve | Per 100g |
|---|---|---|
| Weight (g) | 209.34 | 100.00 |
| Energy (kJ) | 811.25 | 387.54 |
| Protein (g) | 4.94 | 2.36 |
| Total fat (g) | 6.01 | 2.87 |
| Saturated fat (g) | 0.92 | 0.44 |
| Carbohydrate (g) | 27.24 | 13.01 |
| Sugars (g) | 2.44 | 1.17 |
| Dietary fibre (g) | 404 | 1.93 |
| Sodium (mg) Estimation only | 10.35 | 4.95 |
The Healthy Eating Advisory Service acknowledges the Traditional Owners of the land on which we operate. We pay our respects to them, their culture and their Elders past and present.
The Healthy Eating Advisory Service is delivered by experienced nutritionists and dietitians at Nutrition Australia Vic Division, with support from the Victorian Government.
