Beef burger with grilled onion, mustard and tomato
Allergen – contains gluten, egg, and dairy.
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Ingredients
Serves
people

This recipe was developed by chefs at Western District Health Service.
Method
- Pre heat the oven to 160oc.
- Prepare the burger patties as per the green recipe.
- Prepare the BBQ sauce as per green recipe.
- Cook the burgers on the flat grill and finish in the oven for approx. 10 minutes.
- While the burgers are in the oven cook the onions on the grill until soft and browned.
- Split the buns in half and spread one side with the mustard, lay a cos lettuce leaf on the bottom followed by the onion, tomato, burger, cheese and a spoon of BBQ sauce. Serve hot.
Nutritional information
Nutrient | Per serve | Per 100g |
---|---|---|
Weight (g) | 431.33 | 100.00 |
Energy (kJ) | 2378.24 | 551.37 |
Protein (g) | 45.29 | 10.50 |
Total fat (g) | 20.21 | 4.69 |
Saturated fat (g) | 8.60 | 1.99 |
Carbohydrate (g) | 47.02 | 10.90 |
Sugars (g) | 10.47 | 2.43 |
Dietary fibre (g) | 6.97 | 1.62 |
Sodium (mg) Estimation only | 1014.95 | 235.31 |
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