Hummus

Hummus can be used as a delicious spread on toast or as a sandwich filling.
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bowl of hummus with parsley garnish
V Vegetarian SF Soy free LF Lactose free EF Egg free DF Dairy free Snack Baby friendly Main meal
Ingredients
Serves
people

1 serve = approximately 30g (1 heaped teaspoon)

Method
  1. Drain chickpeas and rinse with water.
  2. Combine all ingredients in a food processor and blend until smooth.

Recipe tip

  • This recipe can be prepared ahead of time and stored until needed.