Tuscan chicken wrap

Allergen – Contains gluten and dairy. Egg and nut free.
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tuscan chicken wrap
g Best choice SF Soy free NF Nut free EF Egg free Main meal
Ingredients
Serves
people

This recipe was developed by chefs at Western District Health Service.

Method
  1. Pre heat oven to 180oc
  2. Put the chicken in a bowl and toss with the Tuscan seasoning, ripped basil and olive oil. Cook the chicken for 25-35 minutes or until juices run clear.
  3. Lay out a tortilla and spread the base with cottage cheese and sprinkle with the pepper. Layer the rocket, roast tomato, capsicum and onion to one side.
  4. Top the salad with the sliced cooked chicken and roll up tightly. Serve toasted.




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