Vegetable and 3 cheese frittata
Allergen – Contains egg and cheese. Gluten and nut free. Vegetarian.
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g
Best choice
V
Vegetarian
NF
Nut free
GF
Gluten free
Main meal
Ingredients
Serves
people
This recipe was developed by chefs at Western District Health Service.
Method
- Pre heat the oven to 160oc
- Combine all of the vegetables and the garlic in a large bowl and mix together.
- Beat together the eggs, cheeses and herbs, tip into the vegetable mix and combine together thoroughly.
- Pour the mix into a deep, lined and sprayed baking tray or gastronorm. Cook for 40 minutes to 1 hour or until set and beginning to brown on top.
- Serve straight away or allow to cool and then cut into appropriate size portions for reheating at a later stage.
Additional resources
Healthy choices: policy directive for Victorian public health services overview
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Healthy choices: policy directive for Victorian public health services
Government guidelines
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Organisational Policy Template
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Food Service Provider Contract Template
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Healthy BBQ sample menu and event planner
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Healthy choices: policy guidelines for hospitals and health services
Government guidelines
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The Healthy Eating Advisory Service acknowledges the Traditional Owners of the land on which we operate. We pay our respects to them, their culture and their Elders past and present.
The Healthy Eating Advisory Service is delivered by experienced nutritionists and dietitians at Nutrition Australia Vic Division, with support from the Victorian Government.
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