1 serve = approximately 30g (1 heaped tablespoon)
The nutritional information provided is based on the exact ingredients and method as shown. Any variation/s to the ingredients or method may alter the nutritional outcome.
- Steam sweet potato until soft.
- Add olive oil to steamed sweet potato and mash until smooth.
- Mash undrained salmon with a fork until fine and all edible bones are crushed.
- Combine mashed sweet potato, salmon and cottage cheese and mix until smooth
This recipe adds foods from the following food groups to the menu
- For extra flavour add a squeeze of lemon juice.
- Steaming sweet potato is a great way to maintain nutrients
Making sure you offer enough food from each core food…
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