Recipes

All recipes have been developed to support the relevant healthy eating guidelines

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Dietary
Meal type
Dietary key
  • VG Vegan
  • V Vegetarian
  • SF Soy free
  • NF Nut free
  • LL Low lactose
  • LF Lactose free
  • GF Gluten free
  • FS Fish and shellfish free
  • FOD Low FODMAP
  • EF Egg free
  • DF Dairy free
Health services Workplaces & Tertiary education Sport & recreation Main meal
Tuscan Slow braised lamb shoulder
SF NF +5 g
Health services Workplaces & Tertiary education Sport & recreation Main meal
Tuscan seasoning
SF NF +7 g
Health services Workplaces & Tertiary education Sport & recreation Main meal
Tuscan chicken wrap
SF NF +1 g
Health services Workplaces & Tertiary education Sport & recreation Main meal
Tuna toasty
SF NF g
Health services Workplaces & Tertiary education Sport & recreation Main meal
Tuna Mornay with spinach and smoked paprika
SF NF +1 g
Health services Workplaces & Tertiary education Sport & recreation Main meal +1
Tomato salsa with chilli
DF VG +6 g
Health services Workplaces & Tertiary education Sport & recreation Breakfast
Toasted muesli and berry yoghurt bowl
V SF +1 g
Health services Workplaces & Tertiary education Sport & recreation Main meal
Thai beef burger with grilled mango and coriander
DF NF g
Health services Workplaces & Tertiary education Sport & recreation Main meal
Tandoori pulled lamb
NF GF +2 g
Health services Workplaces & Tertiary education Sport & recreation Main meal
Tandoori chicken tortilla
NF EF g
Health services Workplaces & Tertiary education Sport & recreation Main meal
Tandoori chicken pie
NF EF g
Health services Workplaces & Tertiary education Sport & recreation Main meal
Tandoori chicken burger
EF g
Health services Workplaces & Tertiary education Sport & recreation Snack
Basil dressing
VG SF +4 g
Health services Workplaces & Tertiary education Sport & recreation Main meal
Barramundi, coconut curry with greens
NF GF +2 g
Health services Workplaces & Tertiary education Sport & recreation Breakfast
Banana breakfast bowl
V EF g
Health services Workplaces & Tertiary education Sport & recreation Snack
Banana and blueberry muffins (gluten, egg and dairy free)
EF DF +2 g
Health services Workplaces & Tertiary education Sport & recreation Snack
Banana and blueberry muffins (gluten and dairy free)
V GF +1 g
Health services Workplaces & Tertiary education Sport & recreation Snack
Banana and blueberry bread
V GF +1 g
Health services Workplaces & Tertiary education Sport & recreation Main meal
Balsamic marinated lamb and beetroot salad
NF GF +1 g
Health services Workplaces & Tertiary education Sport & recreation Main meal
Apple, cabbage and spinach salad with pepitas
DF VG +2 g
Health services Workplaces & Tertiary education Sport & recreation Snack
Coleslaw
GF EF +3 g
Health services Workplaces & Tertiary education Sport & recreation Main meal
Almond and herb crumbed Hoki burger
g
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We have a range of delicious recipes to support healthy eating

All recipes have been developed to support the relevant healthy eating guidelines. Each recipe has been written and reviewed by nutritionists and dietitians at Nutrition Australia, with support from the Victorian Government.

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