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Recipes

All recipes have been developed to support the relevant healthy eating guidelines

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Dietary
Meal type
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Recipe provides
Dietary key
  • VG Vegan
  • V Vegetarian
  • SF Soy free
  • NF Nut free
  • LL Low lactose
  • LF Lactose free
  • GF Gluten free
  • FS Fish and shellfish free
  • FOD Low FODMAP
  • EF Egg free
  • DF Dairy free
Early childhood services Main meal
Falafel balls with tzatziki dip
V SF FS
Early childhood services Main meal +1
Vegetable Slice
FS V SF NF
Early childhood services Snack
Banana bread
SF NF FS V
Early childhood services Main meal
Beef and broccoli stir-fry
LF GF FS EF DF NF
Early childhood services Main meal
Beef stroganoff
NF EF
Early childhood services Snack
Carrot muffins
V SF NF FS
Early childhood services Snack
Carrot and raisin sunshine salad
EF V SF NF GF FS
Early childhood services Main meal
Chicken and vegetable stir fry
DF LF EF
Early childhood services Baby friendly +1
Chickpea and beetroot dip
NF LF EF DF VG V
Early childhood services Main meal
Chilli con carne with rice
SF NF LF EF
Early childhood services Baby friendly +1
Creamy corn and tuna dip
SF NF EF
Early childhood services Main meal
Creamy tuna pasta
NF
Early childhood services Breakfast +1
Egg and baked bean bread cups
V NF LL
Early childhood services Breakfast +1
Egg slice
V SF NF LL
Early childhood services Breakfast +1
Egg and corn bread cups
V NF FS
Early childhood services OSHC Snack
Fruit kebabs
V NF GF EF
Early childhood services OSHC Main meal
Vegetable stir-fry with egg and tofu
LF V NF
Early childhood services OSHC Main meal
Vegetable hot pot with couscous
NF EF V SF
Early childhood services OSHC Main meal
Vegetarian pasta carbonara
SF NF V
Early childhood services OSHC Main meal
Vegetarian lasagne
SF NF EF V
Early childhood services OSHC Main meal
Vegetarian fried rice
NF LL FOD V
Early childhood services OSHC Main meal
Vegetarian chilli con carne
NF LF FOD V
Early childhood services OSHC Baby friendly +1
Tzatziki dip
V SF GF
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We have a range of delicious recipes to support healthy eating

All recipes have been developed to support the relevant healthy eating guidelines. Each recipe has been written and reviewed by nutritionists and dietitians at Nutrition Australia, with support from the Victorian Government.

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The Healthy Eating Advisory Service acknowledges the Traditional Owners of the land on which we operate. We pay our respects to them, their culture and their Elders past and present.

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The Healthy Eating Advisory Service is delivered by experienced nutritionists and dietitians at National Nutrition Foundation, with support from the Victorian Government.

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