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Recipes

All recipes have been developed to support the relevant healthy eating guidelines

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Dietary
Meal type
Classifications
Recipe provides
Dietary key
  • NF Nut free
  • LL Low lactose
  • LF Lactose free
  • GF Gluten free
  • FS Fish and shellfish free
  • FOD Low FODMAP
  • EF Egg free
  • DF Dairy free
  • VG Vegan
  • V Vegetarian
  • SF Soy free
Early childhood services OSHC Main meal
Vegetable stir-fry with egg and tofu
V NF LF
Early childhood services OSHC Main meal
Vegetable hot pot with couscous
V SF NF EF
Early childhood services OSHC Main meal
Vegetarian pasta carbonara
V SF NF
Early childhood services OSHC Main meal
Vegetarian lasagne
V SF NF EF
Early childhood services OSHC Main meal
Vegetarian fried rice
V NF LL FOD
Early childhood services OSHC Main meal
Vegetarian chilli con carne
V NF LF FOD
Early childhood services OSHC Baby friendly +1
Tzatziki dip
V SF GF
Early childhood services OSHC
Tuna and corn patties
NF
Early childhood services OSHC
Tuna and broccoli frittata
V NF LL
Early childhood services OSHC Baby friendly +1
Sweet potato and salmon dip
SF NF GF EF
Early childhood services OSHC Main meal
Sweet potato and chickpea patties
V NF
Early childhood services OSHC Snack
Spinach and cheese muffins
NF V SF
Early childhood services OSHC Baby friendly +2
Pumpkin soup
EF V NF
Early childhood services OSHC Snack
Pumpkin scones
V NF
Early childhood services Main meal +1
Pork mince san choy bau
NF LF EF
Early childhood services Baby friendly +2
Pineapple and yoghurt dip
V SF NF GF EF
Early childhood services Snack
Pikelets
V SF NF
Early childhood services Breakfast +1
Pea and ham frittata
NF LL
Early childhood services Main meal
Pasta bolognese
SF NF LL
Early childhood services OSHC Main meal
Baked chicken risotto
NF LL EF
Early childhood services OSHC Snack +2
Hummus
V SF LF EF DF
Early childhood services OSHC Snack +1
Allergy friendly vegetable pikelets
LF GF FS FOD EF DF +3
Early childhood services OSHC Allergy Friendly +1
Allergy friendly rice pudding
V SF NF LF GF FOD +2
Showing 24 - 46 of 55

We have a range of delicious recipes to support healthy eating

All recipes have been developed to support the relevant healthy eating guidelines. Each recipe has been written and reviewed by nutritionists and dietitians at Nutrition Australia, with support from the Victorian Government.

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The Healthy Eating Advisory Service acknowledges the Traditional Owners of the land on which we operate. We pay our respects to them, their culture and their Elders past and present.

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The Healthy Eating Advisory Service is delivered by experienced nutritionists and dietitians at Nutrition Australia Vic Division, with support from the Victorian Government.

Nutrition Australia Victoria State Government