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Recipes

All recipes have been developed to support the relevant healthy eating guidelines

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Recipe provides
Dietary key
  • VG Vegan
  • V Vegetarian
  • SF Soy free
  • NF Nut free
  • LF Lactose free
  • GF Gluten free
  • FS Fish and shellfish free
  • FOD Low FODMAP
  • EF Egg free
  • DF Dairy free
  • WF Wheat free
Early childhood services Main meal
Falafel balls with tzatziki dip
V SF NF FS
Early childhood services Main meal +1
Vegetable Slice
V SF NF FS
Early childhood services Snack
Banana bread
V SF NF FS
Early childhood services Main meal
Beef and broccoli stir-fry
NF LF GF FS EF DF
Early childhood services Main meal
Beef stroganoff
NF FS EF
Early childhood services Snack
Carrot muffins
SF NF FS V
Early childhood services Snack
Carrot and raisin sunshine salad
V SF NF GF FS EF
Early childhood services Main meal
Chicken and vegetable stir fry
LF FS EF DF
Early childhood services Baby friendly +1
Chickpea and beetroot dip
WF NF LF GF FS EF +4
Early childhood services Main meal
Chilli con carne with rice
FS EF DF WF SF NF +2
Early childhood services Baby friendly +1
Creamy corn and tuna dip
NF LF EF DF SF
Early childhood services Main meal
Creamy tuna pasta
SF NF EF
Early childhood services Breakfast +1
Egg and baked bean bread cups
V NF FS
Early childhood services Breakfast +1
Egg slice
V SF NF FS
Early childhood services Breakfast +1
Egg and corn bread cups
V NF FS
Early childhood services OSHC Snack
Fruit kebabs
FS EF V SF NF GF
Early childhood services OSHC Main meal
Vegetable stir-fry with egg and tofu
DF V NF LF
Early childhood services OSHC Main meal
Vegetable hot pot with couscous
FS EF V SF NF
Early childhood services OSHC Main meal
Vegetarian pasta carbonara
V SF NF FS
Early childhood services OSHC Main meal
Vegetarian lasagne
V SF NF FS EF
Early childhood services OSHC Main meal
Vegetarian fried rice
V NF LF FS FOD DF
Early childhood services OSHC Main meal
Vegetarian chilli con carne
V NF LF FS FOD EF
Early childhood services OSHC Baby friendly +1
Tzatziki dip
V SF NF GF FS EF
Showing 24 - 46 of 71

We have a range of delicious recipes to support healthy eating

All recipes have been developed to support the relevant healthy eating guidelines. Each recipe has been written and reviewed by nutritionists and dietitians at Nutrition Australia, with support from the Victorian Government.

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The Healthy Eating Advisory Service acknowledges the Traditional Owners of the land on which we operate. We pay our respects to them, their culture and their Elders past and present.

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The Healthy Eating Advisory Service is delivered by experienced nutritionists and dietitians at National Nutrition Foundation, with support from the Victorian Government.

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