Recipes

All recipes have been developed to support the relevant healthy eating guidelines

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Dietary
Meal type
Dietary key
  • VG Vegan
  • V Vegetarian
  • SF Soy free
  • NF Nut free
  • LF Lactose free
  • GF Gluten free
  • FS Fish and shellfish free
  • EF Egg free
  • DF Dairy free
  • WF Wheat free
Health services Workplaces & Tertiary education Sport & recreation Snack
Spinach, cheese and polenta muffins
SF NF g
Health services Workplaces & Tertiary education Sport & recreation Main meal
Spicy pumpkin and sweet potato soup
V FS +1 g
Health services Workplaces & Tertiary education Sport & recreation Breakfast +1
Spiced apple and yoghurt slice
V SF +2 a
Health services Workplaces & Tertiary education Sport & recreation Main meal
Salmon soba noodle salad
g
Health services Workplaces & Tertiary education Sport & recreation Main meal +1
Rice paper rolls
DF g
Health services Workplaces & Tertiary education Sport & recreation Snack
Pineapple and banana loaf
V NF a
Health services Workplaces & Tertiary education Sport & recreation Snack
Pear and banana muffins
V NF a
Health services Workplaces & Tertiary education Sport & recreation Snack
Peaches and cream slice
V NF a
Health services Workplaces & Tertiary education Sport & recreation Main meal
Pea and mint soup
g
Health services Workplaces & Tertiary education Sport & recreation Main meal
Pasta with creamy basil and broccoli sauce
g
Health services Workplaces & Tertiary education Sport & recreation Main meal +1
Moroccan chicken skewers
NF DF g
Health services Workplaces & Tertiary education Sport & recreation Snack
Lemon and herb yoghurt dip
V NF g
Health services Workplaces & Tertiary education Sport & recreation Main meal
Indian caramelised onion and split pea soup
V NF g
Health services Workplaces & Tertiary education Sport & recreation Main meal +1
Zucchini slice with feta
V SF +3 g
Health services Workplaces & Tertiary education Sport & recreation Snack +1
Zucchini and mushroom frittata
V SF +2 g
Health services Workplaces & Tertiary education Sport & recreation Snack
Zucchini and corn fritters
FS V +3 g
Health services Workplaces & Tertiary education Sport & recreation Snack
Yoghurt frosting
GF FS +3 g
Health services Workplaces & Tertiary education Sport & recreation Snack
Zucchini and carrot fritters
FS DF +3 g
Health services Workplaces & Tertiary education Sport & recreation Main meal
White bean soup with chilli
FS EF +6 g
Health services Workplaces & Tertiary education Sport & recreation Main meal
Warm salad of lamb, potato and spinach with mustard dressing
DF SF +4 g
Health services Workplaces & Tertiary education Sport & recreation Main meal
Vietnamese fish burger
V SF +2 g
Health services Workplaces & Tertiary education Sport & recreation Breakfast +2
Ham and vegetable frittata
g
Health services Workplaces & Tertiary education Sport & recreation Main meal
Garlic and chilli prawn kebabs
NF DF g
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We have a range of delicious recipes to support healthy eating

All recipes have been developed to support the relevant healthy eating guidelines. Each recipe has been written and reviewed by nutritionists and dietitians at Nutrition Australia, with support from the Victorian Government.

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