Recipes

All recipes have been developed to support the relevant healthy eating guidelines

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Dietary
Meal type
Dietary key
  • VG Vegan
  • V Vegetarian
  • SF Soy free
  • NF Nut free
  • LL Low lactose
  • LF Lactose free
  • GF Gluten free
  • FS Fish and shellfish free
  • FOD Low FODMAP
  • EF Egg free
  • DF Dairy free
Health services Workplaces & Tertiary education Sport & recreation Main meal
Greek chicken toasted sourdough sandwich
NF EF g
Health services Workplaces & Tertiary education Sport & recreation Main meal
Gluten free, dairy free pizza
V GF +2 g
Health services Workplaces & Tertiary education Sport & recreation Main meal
 Pine nut and herb crust
V g
Health services Workplaces & Tertiary education Sport & recreation Snack
Chat potatoes with garlic
V GF g
Health services Workplaces & Tertiary education Sport & recreation Main meal
Pizza with poached chicken, pineapple and red capsicum
g
Health services Workplaces & Tertiary education Sport & recreation Snack
Fruit salad
g
Health services Workplaces & Tertiary education Sport & recreation Snack
Falafel
VG g
Health services Workplaces & Tertiary education Sport & recreation Main meal
Pulled pork pizza with feta, red onion and rocket
g
Health services Workplaces & Tertiary education Sport & recreation Main meal
Falafel Turkish bread with roast cauliflower hummus and spinach
EF g
Health services Workplaces & Tertiary education Sport & recreation Main meal
Hummus with Falafel, tomato salad, coriander and sumac
V g
Health services Workplaces & Tertiary education Sport & recreation Breakfast +1
 Muffin with avocado and smoked salmon
NF DF g
Health services Workplaces & Tertiary education Sport & recreation Breakfast +1
Egg and spinach filo tarts
V NF g
Health services Workplaces & Tertiary education Sport & recreation Main meal +1
Potato and cheese frittata
V NF +1 g
Health services Workplaces & Tertiary education Sport & recreation Main meal
Egg and lettuce sandwich/roll/wrap
V NF +1 g
Health services Workplaces & Tertiary education Sport & recreation Snack
Dukkah
VG GF +2 g
Health services Workplaces & Tertiary education Sport & recreation Main meal
Potato salad with chives and roast onion
GF DF +2 g
Health services Workplaces & Tertiary education Sport & recreation Main meal
Dijon and herb chicken Turkish bread
EF g
Health services Workplaces & Tertiary education Sport & recreation Breakfast +1
Potato, corn and capsicum frittata
V NF +1 g
Health services Workplaces & Tertiary education Sport & recreation Snack
Curry powder
g
Health services Workplaces & Tertiary education Sport & recreation Main meal
Creamy mushroom and spinach pasta bake
V EF g
Health services Workplaces & Tertiary education Sport & recreation Main meal +1
Creamy cauliflower soup
NF EF g
Health services Workplaces & Tertiary education Sport & recreation Main meal
Chow mein
GF EF +1 g
Health services Workplaces & Tertiary education Sport & recreation Main meal
Chicken, potato and sweet corn soup
NF GF +2 g
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We have a range of delicious recipes to support healthy eating

All recipes have been developed to support the relevant healthy eating guidelines. Each recipe has been written and reviewed by nutritionists and dietitians at Nutrition Australia, with support from the Victorian Government.

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